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REDUCE STRESS AND RESTORE BALANCE EASILY AND JOYFULLY WITH RHYTHM BLISS - RHYTHM & MOVEMENT MEDITATION™

All the Benefits of Stillness Meditation WITHOUT SITTING STILL, WATCHING YOUR BREATH AND NOTICING YOUR THOUGHTS! No drum, musical experience or talent necessary

   WATCH OUR SHORT RHYTHM BLISS OVERVIEW VIDEO   Enroll in Rhythm Bliss Program

By enrolling today, you will get access to our growing collection of over 25 videos and HOURS of online mindful hand drumming, movement and meditation. You will receive our Getting Started with Rhythm Bliss course, as well as the Shamanic Rhythm Kriya (which consists of the Basics (Foundations and FUNdamentals) a Guided Visual and Auditory Rhythm Journey, Variations and Rudiments to practice with, and an energizing Movement practice, all designed to energize the body and calm the mind.

Membership in our Rhythm Bliss Community also gets you access to monthly live-streamed Zen of Practice Play Alongs (ZOPPAs), an archive of pre-recorded live mindful hand drumming classes, deals on our Rhythm Bliss Retreats and much, much more. New content added regularly!

NO DRUM OR MUSICAL EXPERIENCE REQUIRED. All You Need is a Heartbeat!


Your Instructor


Alexandra Jai, CRO
Alexandra Jai, CRO

Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, she plunged heart-first into the study of world percussion and rhythm culture. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, Indian and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Drum Mama Studios, a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai has created Rhythm Bliss Online to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.


Courses Included with Purchase



Getting Started with Rhythm Bliss
Your Rhythm Adventure Begins Here!
Alexandra Jai, CRO
Shamanic Rhythm Kriya to Energize the Body and Calm the Mind
Guided Shamanic Rhythm Journey, Rhythm Variations and Movement Practice
Alexandra Jai, CRO
Pre-Recorded Live Class Archive
Here's where you'll find pre-recorded videos of live Drum Mama Studios Mindful Hand Drum Classes and Live-Streamed Rhythm Bliss classes.
Alexandra Jai, CRO

Original Price: $0


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!