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RHYTHM BLISS
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I highly recommend Alexandra’s work to anyone looking to use the enchantment of rhythm for wellness, stress release and healing.
DR. GABOR MATÉ | WORLD RENOWNED TRAUMA EXPERT
Rhythm meditation is a joyful, potent practice and one of the oldest forms of active meditation known to humanity...
We combine movement, chanting and yoga philosophy with the ancient healing power of the drum to help you release stress, quiet your mind, boost brain power, and have a ton of energizing fun! You don't need a drum or musical experience.
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Welcome to Rhythm Bliss:
a Powerful & Holistic Approach to Hand Drumming
ALL LEVELS ARE WELCOME! YOU DON'T NEED A DRUM - JUST A HEART BEAT.
Unlike any music or wellness class you’ve ever done, Rhythm Bliss combines movement, chanting, breath, and mindful hand drumming through the lens of yoga philosophy and modern science. This allows you to easily and actively experience all the potent health benefits of meditation without having to sit still and notice your thoughts. And - it’s SUPER JOYFUL! Each week we have 500+ worldwide members joining in on live stream sessions (beginners to advanced), on-demand movement practices, rhythm meditations, and more!
Not yet ready to dive in as a member? Try our 11-Mins "Transmuting Stress to Serenity" Rhythm Meditation for FREE:
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About Rhythm Bliss
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When We Drum, We Heal!
Becoming a better drummer is a side effect of our classes and programs - not the focus. We’re all about maximizing the health benefits of hand drumming. You don’t need to have any drumming experience or musical talent. We are all born drummers; connected to our mother’s heartbeat before we were even born!
Here are some of the many benefits you’ll experience:
Release Stress
& Stuck Emotions
Improve Memory & Cognition
Decrease Anxiety
& Depression
Reduce Blood Pressure
& Boost Immunity
Release Endorphins
& Lower the Pain Response
Retune & Reconnect
With your Highest Self
Orisatolu Odejele, Facilitator and Teacher
"I truly enjoy everything about this program and really found a home here where I could learn mindful hand drumming and movement at my own pace. Rhythm Bliss has been a blessing in my life."
4 Live Stream Classes
Each Week!
From beginners to advanced classes - we've got something for everyone!
Join 500+ worldwide members each week to connect and jam out! This is where the magic happens, and we don't want you to miss out. Get unlimited access for as little as $6/week with your membership! Replays are available if you can't attend live.
"Rhythm is the Soul of Life"
- Babatunde Olatunji
Start Your Rhythm Journey Today!
You don't need a drum (you already have a lap to drum on!), just a heartbeat! All levels are welcome here.
When you're not attending the weekly live classes, you can learn and practice in your own time in the Rhythm Bliss Online Academy: a growing collection of hundreds of hours of hand drumming instructional videos, rhythm meditations, movement practices, and class replays!
Our Ongoing Membership Plans
When you join our rhythm family, you'll enjoy unlimited access to our 4 weekly live stream classes PLUS the Rhythm Bliss Online Academy!
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Your membership includes all of our courses, rhythm meditations, hand drumming instructional videos, on-demand movement practices, jam alongs, and more! You'll also get free enrollment into our seasonal 40 Day Mindful Hand Drumming Journeys which we run in the Spring, Fall and Winter. Let us know within the first 7 days if Rhythm Bliss is not your jam and we'll give you a full refund!
3-MONTH PLAN
3-3-Month Recurring Subscription
$27.50/mo (save $48/year)
14Cancel Anytime
82.50
$
USD
YEARLY PLAN
Best Value - $24/mo
​(((12 months for
the price of 9)
Cancel Anytime
288
$
USD
Our Seasonal
40 Day Rhythm Journey Pass
Dive Into Our 10-Week Online Course which is yours to keep forever!
For those wanting a course which you pay for once and can keep forever, get ready for a deep healing journey. Rhythm Bliss 101: Body ,Breath and Beat is a10 week, step-by-step, program curated by Alexandra Jai, where you'll be guided through a powerful and healing rhythm journey.
Current Members of Rhythm Bliss Share Their Experience
About Alexandra
Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist, and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, Alexandra plunged heart-first into the study of global percussion traditions and the rich cultural tapestry of rhythm.
A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban and Middle Eastern hand drumming from master drummers across the globe.
Alexandra founded Rhythm Bliss to spread joy, serenity, and healing by blending the ancient art of hand drumming with yoga philosophy in a way that's easily accessible and relevant to our hectic, modern lives.
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